In Native American cultures the hawk represents a messenger.  It often appears in our life when we need to pay attention to the subtle messages found in our surroundings and from those we come in contact with. As with all messages received it is important to recognize its underlying truth.  Because there are so many varieties of hawk its messages vary and can affect all levels of our psyche.

One thing that all hawks have in common is the skill to move between the seen and unseen realms gracefully connecting both worlds together.  Their acute vision compliments this ability and their discriminating nature keeps them out of harms way.  The broader vision of the hawk allows them to see what the future holds.  In man this symbolizes prophetic insight.  If this medicine is underdeveloped a tendency towards over analyzing everything is common.  In so doing, clear vision is lost.  Those who hold this totem should remember to keep their analytical mind under control and not allow it to run wild.

The hawk has many foraging techniques.  The most typical in their pursuit of prey is swiftly following the animal's efforts to escape.  Once the hawk has secured the prey with its powerful talons, the bird dismembers it with its sharply pointed, strong beak.  In man, this suggests that we can run but we cannot hide from our destiny.  Sooner of later it will catch up with us.

The destiny of all humankind is to awaken from their spiritual amnesia and realign with the original intention of their soul.  When the hawk flies into our life we will be asked to evaluate who we have become and rip out the threads of our self created illusions.  This enables our inner truth to surface.

Hawk signifies union with Great Spirit.  A bird of the heavens the hawk orchestrates the changes necessary for our spiritual growth.  Having this totem can be bitter sweet.  If we accept its presence in our life we will be asked to surrender anything that doesn't honor the integrity of all life.  Be it an idea, a feeling or an action.  Although hard work is involved the rewards the hawk offers us are great.

The Hedgehog

The heron is a long legged wading bird. There are about 60 species of heron including several species called egrets.  Most egrets have white plumage that is highly prized as ornaments in oriental ceremonies.

Herons are often seen standing motionless, as if in a meditative state, on its long thin legs.  This stance symbolizes its ability to maintain balance through proper focus. Its inner foundation is secure although not fixed.

When the heron feeds it stands in water.  Its neck is bent in an S shape.  The flowing pattern of the letter S reflects the rhythm of this bird.  Understanding your personal rhythm and responding to it accordingly is imperative for those with this medicine.

Water is associated with the mysteries of life.  It is connected to the emotional body of man.  When you see a heron standing in water notice how deep the water is. This depth can symbolize the depth that needs to be explored within self.  The deeper you go the more you discover.  Whatever is discovered take the time necessary to stand in silent reflection.  In this way clarity of understanding is known.

Those with this medicine have strong emotional natures. They feel things deeply and with passion. The challenge here is to keep passionate thoughts and feelings under control in order to maintain a balanced emotional nature.  The advantage of this energy indicates the passion and ambition needed to complete tasks and accomplish goals.

Herons are seldom seen flocking together.  They are solitary birds that enjoy their own company.  Heron medicine people are independent and willing to make changes when the need arises.  They do not need a lot of people in their lives.  This can sometimes lead to challenges in personal relationships especially if the other person has needs that require constant attention. Maintaining some type of social interaction and not withdrawing from others completely is helpful.

Herons stand out in their uniqueness and know how to take advantage of things and events for their own benefit.  By observing the heron, its actions and its lack of action we learn how to perfect out personal flight through life.  Herons hold a silent power, their grace, agility and majestic presence reflect balance.  This balance is the gift they offer to all who choose to receive it.

The Hippopotamus is an amazing animal that lives both underwater and above ground.  It combines the elements of earth and water and teaches us how to integrate the attributes of both into our daily life.

Water is associated with intuitive knowing and earth is associated with practicality and stability. The hippopotamus asks those with this totem to act upon their intuition without analyzing it while maintaining a practical grounded life style.

Hippopotamus are amphibious and have special adaptations for life in the water. It can safely stay underwater, able to breath, hear, and see the world above without having to expose its body.  When this medicine if fully developed those with this totem have an innate ability to know what lies beneath the surface of any situation.  They speak and see truth and demand that others respect that truth

Hippo’s need water deep enough to cover them because there skin is delicate and thin and vulnerable to overheating. Those with this medicine are susceptible to sunstroke and sun related problems including dehydration so care should be taken when outdoors.

Although the Hippopotamus is extremely agile and flexible in its movements it has a tendency to develop set patterns. When they leave the water at dusk, they prefer to follow the same path creating a rut in the ground several feet deep.  The hippopotamus teaches us to find a path that works for us and to stay on it to reach our true destination.

The horse symbolizes freedom and the power that comes with being free. They pulled the wagon trains across the prairies opening up new frontiers to be explored.  Horses helped turn the Lakota and other Native tribes into the powerful mounted warriors and nomads that they became, although taming the horse wasn't easy, as their spirit for freedom was a fire that burned within them.

Those with this medicine can be fiercely independent and have little tolerance for anything or anyone that limits their free expression.  This characteristic can create challenges in relationships of all kinds, especially co-dependent ones.  Those with this totem are teachers to their partners, friends and family showing them how to stand solid within themselves. Individuals who choose to be involved with a  horse person do so because the need for self empowerment is strong. They seek the horse and the power it holds rather than the horse seeking them.

Because horse medicine people hold the energy of power their leadership and teaching skills are usually in demand.  Intuitive and wise they make excellent therapists. They enjoy helping others but often feel as if there is no one to lead or teach them. If people become too dependent they will respond like a bucking bronco. Personal relationships often lack emotional or mental nourishment especially in the earlier years of life.  To compensate for this they are forced to go within and strengthen their bond with spirit.  This bond provides them with the nourishment needed to evolve their soul while staying grounded in the earth experience.

Horses give their riders the safety of speed and the promise of adventure.  Natives tribes used the horse to run,  fight, send messages, hunt and move their villages quickly. The horse carried people and their belongings into new uncharted territory and the challenges that it held.  If horse has come to you, you are being offered a gift of safe movement.  Is there somewhere that you want or need to go?  Horse can help you get there, whether the place is physical or spiritual.  Is their a new venture you want to undertake?  Call on horse to help you create it. Are there challenges in front of you that you dot want to deal with?  If so, the horse asks you to awaken your inner power and move forward with courage.

Before this continent became so populated, it was well suited to the Mustang.  They had adapted themselves to live in harsh environments on diets that wouldn't sustain most horses.  However, their need for freedom made them unsuited to a country whose people seem compelled to control and dominate everything.  Because of this the mustang is just about gone.

When the horse, either wild or domestic, appears in your life the following questions should be asked.  Are you pushing boundaries that are going to cause severe repercussions?  Are you trying in your need to be free, to not play by the rules?  If so, this may not be a bad thing, but learn the lesson of mustang, there can be a high price to pay for freedom.

The hummingbird brings us the gift of beauty. The ruby throated hummingbird is one of the most common species in North America. This energetic little bird migrates 1800 miles from the Eastern US to spend winter in Central America.  This distance alone indicates the hummingbirds stamina and perseverance.  They can show us how to go the distance without becoming depleted.

When hummingbirds mate, the male claims a territory and attracts a female to it. When she appears, he does a courtship dance, flying back and forth in a perfect arc. The arc symbolizes a luminous bridge connecting one life to another. Male hummingbirds start the process of procreation and the female completes it.  The arc then becomes a circle, a cycle of completion.  When the hummingbird flies into our lives it can indicate a need within ourselves to complete a specific lesson that we have been avoiding.  Once the mating act is done the males go to look for other females.  The mother lays and incubates the eggs for the required 16 days and then raises the young by herself.  The number 16  is important for those with this medicine.  It represents change within a 16 day period.

Hummingbirds flap their wings at the fantastic rate of 90 beats per second during normal flight and up to 200 beats per second during courtship, giving them their humming sound.  They have excellent maneuverability in flight.  They can hover in the air, fly backward, forward and sideways.  The hummingbird flies everywhere because it cannot walk well.  Hummingbirds have the advantage of seeing things from all angles and can show us how to expand our perceptions.

Hummingbirds are small but expend so much energy flying that they require large amounts of sugar rich flower nectar to stay alive, having to eat twice their body weight a day.  Because of its small size and its high degree of activity, it loses body heat quickly, so it must digest food quickly.  Those with this totem need to watch their own sugar levels and take care of their digestive system.

The hummingbird serves to remind us of the beauty  and wonder of the world.  While their speed and sound may sometimes startle us, they help pull our attention out of the mundane so that we can acknowledge and appreciate the beauty of Creation.
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The South American name "jaguar" means carnivore that overcomes prey with a single bound."  One Indian myth says that the jaguar acquired its beautiful spotted coat by dabbing mud on its body with its paws.  These spots easily distinguish the jaguar from other big cats like lions and tigers.

Jaguars have very large paws and a broad head with powerful jaws.  The jaguar often kills its prey by piercing the skull with one swift bite.  It does not roar like a lion.  Instead, the jaguar grows, snarls and makes deep grunts.  Those with this totem have a good command of language although their words can have a tendency to cut, tear and shred others apart.  Learning proper communication skills is important for those that hold this medicine.

The jaguar's powerful limbs carry them for hundreds of miles searching for prey.  It is an agile climber and shows us how to attain goals through flexibility and steadfastness.  Unlike many other big cats, the jaguar has no rivals - no other predator can compete with this powerful cat.  Those with this totem make excellent leaders and diplomats.

Jaguar is at home in the dark and has good night vision.  It moves without fear and teaches us how to trust our personal instincts.  It can awaken psychic sight in those who hold this totem.

The jaguar was once found from the U.S. Mexican border southward to Patagonia, Argentina.  Its preferred habitats are usually swamps and wooded regions, but jaguars can also live in scrublands and deserts.  Jaguars live in caves and canyons close to a source of fresh water.  In mythology caves are associated with isolation and retreat.  A place to go to facilitate soul work.  Water is associated with the emotional body in man.  When the jaguar appears it is asking you to go within, release your fears, heal your emotions and awaken your inner sight.

When you come out of retreat the jaguar will be waiting for you.  It you choose to follow its lead it will guide you into the underworld where the secrets of life and creation are found.

The blue jay and the stellar jay have a reputation of being a robber of campers food and of nesting materials.  They wait until other birds have gathered the necessary essentials for the nest building and then rob them of it.  Although jays do posses these tendencies it has other qualities that are far more important. Jays carry the power of presence.  They are confident and fearless.

Both the blue jay and the stellar jay create a tremendous amount of noise when engaged in a robbery. This noise works to the jays advantage.  The more noise they make the more chaotic the situation appears.  This distortion of energy becomes the jays victory song.

The jay reflects lessons in how to use personal power correctly and efficiently.  They remind you to pay attention and not allow yourself to be placed in a position in which power is misused against you. Those with jay as a totem need to heed this warning.

The bright blue crest on the top of a blue jays head links it to father sky, reminding those with this totem that true power must be utilized with integrity and balance.

Jays are incredibly resourceful. This can represent a need within you to learn adaptability for survival with the least amount of effort.  Since the jay doesn't usually migrate and stays around all winter, it serves as a teacher who will settle in and work with you as long as you need it.

Jays are fearless and have been known to gang up and drive away hawks and owls.  They know how to play the game of life and succeed.  Jays reflect great talent, but that talent must be developed and used properly.  If the jay has flown into your life it indicates that you are moving into a time where you can begin to develop the innate wisdom that lies within you.  Jay is willing to teach you fearlessness, adaptability and survival but you must be willing to follow its lead and become "power through presence."

Jellyfish live in the warm seas of the entire planet.   During warmer seasons they tend to drift pole ward, and during cooler months, they float toward the Equator.  The powers that jellyfish hold are acceptance and faith.  They know that the Creator will provide what is necessary for their survival.  They are the only creatures dependent upon movement for the sustenance of its life that has virtually no ability to move on its own.  Jellyfish rely on the currents of the ocean and the directions of the wind to move it in ways that it needs to go.

There are many species of Jellyfish.  The Man of War is the most well known ranging from 3 to 14 inches long, and rising up to 6 inches out of the water.  Its tentacles dangle as long as 45 feet or more below the surface.  The tentacles are composed of a colony of polyps, which posses muscular stinging cells.  When they sense a fish, the stinging cells shoot out barbs into the fish and inject a deadly poison.

Jellyfish know how to survive and do not take more food then they need.  They move in harmony with the currents of life and can teach us how to flow with the natural forces of Mother Earth.  Some ancient  healers believe that the tapestry of true spiritual knowledge is held within the transparent form of the jellyfish.

Maintaining balance in all areas of ones life is an important lesson for those with this totem.  When the jellyfish appears to you ask yourself if you are flowing with life in a balanced way or are you spending too much time drifting and not enough time actively crossing the currents and heading toward your goals.  By observing yourself and the jellyfish balance can be attained.

The junco is a member of the American finch family. There are over 300 kinds of finches. This in itself is symbolic and indicates its ability to multiply and intermingle comfortably within a wide variety of environments.  Those with this totem often find themselves in the company of others where valuable lessons about equality and communication are learned.

When a junco flies into a persons life it brings with it the energy of increased activity and opportunity. This amplification produces movement and change in one or all areas of our life.  It pushes us into new doorways, amplifies our strengths as well as our shortcomings and shows us how to merge everything together.

The junco's favorite habitats are mixed or coniferous forests, though they are often seen in fields, thickets and city parks.  It is a perky and sometimes assertive bird and can hold its own against many forms of predators.  For those with this totem it offers the teachings of adaptability and survival.

Juncos are small birds about six inches in length.  They are variable in color although they are generally gray.  They have white outer tail feathers that are flashed in flight to the accompaniment of snapping or twittering calls.  The junco has a wonderful ability to sing.  In humans the voice is the expression of spirit.  Because of its playful nature the junco can show us how to express the truth of spirit in a joyous and lighthearted way.

When this little bird appears it is asking you to pay attention to how you express yourself.  Are you honoring your truth and expressing it adequately or are you talking just to hear yourself talk.  If the later is true you will need to discover the reason behind your chatter and then ask the junco to carry it upon its wings and release it into the wind.  The junco will be happy to honor your request.

The kangaroo is mostly terrestrial and all are herbivorous.  They are found throughout Australia, Tasmania and New Guinea.  They have long powerful hind legs and feet for hopping and leaping, their predominant forms of locomotion. Their long tails, thickened at the base are used for balancing.  Each long narrow hind foot has four toes. The number four is the number associated with foundation.  When the kangaroo appears it is asking you to review the foundation on which you stand, your ideals, beliefs and actions and then take a giant leap over all obstacles that have prevented you from attaining your dreams.

The feet are rich in symbology. It is through the feet that the body makes its essential contact with the earth plane, and through the muscular control of the feet that balance in the body is maintained.  Feet represent that part of the individual which is most closely akin to the material plane of manifestation. The kangaroo teaches us how to balance our material life with our spiritual knowledge.  When this medicine is underdeveloped foot and leg problems can occur.  Kangaroo medicine people make excellent reflexologists and movement therapists.

When kangaroos have a chambered stomach that is functionally similar to cattle and sheep. They regurgitate the vegetation they have eaten, chew it as cud, then swallow it again for final digestion.  The digestive and eliminatory systems of those with this medicine are very sensitive.  Proper care of the stomach, chewing food thoroughly and incorporating herbs and digestive aids into the diet is helpful.

When kangaroos are chased by predators they are incredibly fast.  They hop quickly and effortlessly to safety.  They don't stop and think about where they are going, rather they allow their instincts to move them.  This is a great teaching for those with this totem.  Instead of contemplating each and every step we take in minuet detail we need to follow the kangaroos lead and allow our instinctive knowing to guide us.  Instinct balanced with intellect restores our trust in spirit.

Kangaroos are incredibly focused.  Their energy field is tightly woven around them preventing distractions.  Those with this totem need to keep their personal energy fields clear of outside influences to aid them in staying centered and focussed.

When the kangaroo hops into a persons life get ready for adventure and change.  The kangaroo dares you to leap into the unknown without fear, connect with your personal rhythms and honor your intuitive knowing.  The choice is yours.

The kestrel is the smallest member of the falcon family.  Like all birds of prey it is strongly connected to the accuracy of movement.  Speed and grace in hunting are its strongest attributes.  Kestrels perch themselves high above their prey.  When the timing is right they swoop down, hoover in the air and attack.  Hovering is uncommon amongst most birds and symbolizes the ability to use flight to its fullest advantage.  In a person this advantage plays out through the creative imaginative
mind strengthening ones intuitive agility.

Kestrel medicine people often have the desire to site or be placed in a position where a wide range of vision is possible. They also enjoy high places with an expansive view.  Their need to spend time alone is strong and a sense of independence is necessary in order to maintain healthy relationships. They do well in any type of work that requires planning and make excellent strategists and diplomats.

The kestrel teaches us how to discover our personal rhythm and respond to it accordingly.  As we expand our personal energy field and awaken our sight into a broader perspective we learn when to act and when to retreat.  The power of the kestrel is mental concentration, patience and precise action. It recognizes opportunities and acts upon them at the correct moment.

When the kestrel appears it might be asking you to stimulate your mental faculties and move quickly and gracefully into your desired future.  It teaches you to listen to the  rhythm of each situation and commit to your actions for the greatest success.

Kingfishers are found worldwide but are mostly tropical. They are solitary birds that utter distinct rattling or piping calls that can be heard a long distance away.  The ability to express oneself in a clear and concise manner is part of the teachings it holds.

Their usual nest is a burrow in a sand bank or in a hollow tree.  Kingfishers have been known to tunnel into sand banks several feet.  This indicates the need for sacred space around them.  Those with kingfisher medicine will find that they must have time within their day for quiet contemplation where intrusions of any kind are not permitted.

Bold in its actions, the kingfisher will dive headlong into the water to catch small fish. It shows us how to plunge into the unknown with confidence and not with fear. Kingfishers have large heads, long and massive bills and compact bodies.  Their physical appearance is symbolic of the challenges and opportunities relevant for those with this medicine.

A large head can indicate past life connections relating to the misuse of the ego. In this life a need to keep the ego in balance is mandatory. The long and massive bill of the kingfisher suggests a need to use ones words carefully and their compact bodies represent a need for regular physical exercise and the toning of ones muscles. This need is sometimes a result of a past life influence relating to physical health or structural imbalances that is present in this life.

Kingfishers are found near the water. Water is associated with the emotional body of man and those who have this totem will find a strong need to live on or near the water.  An exception to this is the Kookaburra, a forest kingfisher who is less associated with water.

The kingfisher is a bird that holds many teachings. Most of its teachings relate directly to the spiritual, emotional and physical growth of those that hold this medicine.  When growth is achieved prosperity on all levels is attained. The kingfisher has the energy to accomplish various tasks in an efficient manner.  It is a powerful teacher and those with this totem would be wise to call upon it when the need arises.

The kinkajou are extremely curious and love to explore things. They are fascinated by the mysteries of life and often find themselves in unusual situations. They can also be shy and retiring depending on their mood. They are sometimes kept as pets and if treated gently they will return the favor.

If the kinkajou is angered or frightened it can deliver a sharp bite. Those with this totem need to exercise caution and never speak harshly or bite with a vengeance when provoked.  Balanced action and reaction is part of the kinkajou's medicine.

A member of the raccoon family, the kinkajou is distinguished by its long, prehensile tail.  Its large eyes denote its curious nature and its low set rounded ears are keenly attuned to sound waves within the elements of mother earth.  Some cultures believe that the kinkajou is able to predict upcoming earth changes because of its ability to hear sound waves and to feel subtle vibrations moving through the earths crust.

Kinkajous are highly intelligent and usually live alone or in pairs. They spend most of their time in trees and rarely leave them. Those with this medicine should go into retreat regularly in order to rejuvenate themselves on all levels. They should also spend time in the forest and stay connected to nature.

The Kinkajou feeds on fruit, honey, insects, small birds and mammals. They have a small digestive system and cannot tolerate heavy foods. A diet of whole grains, fruits and  vegetables would benefit those with this totem.

The kinkajou responds to subtle vibrational frequencies and within these frequencies lays the secret of a new life unfolding. If kinkajou appears to you suddenly and without warning  expect a new beginning in some area of your life.

This medicine teaches us how to hear what's really being said and assists us in opening up our clairaudient channels. Those with this medicine should use their minds in an exploratory way, especially in the exploration of sound as a healing tool.

The kite is a bird of prey and belongs to one of three sub families.  They are lightly built with a small head and a partly bare face.  They have short beaks and long narrow wings and tail. They occur world wide in warm regions.  Their partly bare face is symbolic. It asks those with this medicine to allow their true identity to emerge. Take off your mask and express your true self with pride and dignity. Those with this totem will find that a warmer climate is best suited to them. The warmth of the sun promotes relaxation. When relaxation occurs the awakening of ones personal divinity begins.

Kites are graceful flyers slowly flapping their wings as they glide through the air with their wings angled back.  They appear to be buoyant in their movements and can teach us how to move through life with the greatest of east.  Holding the energy of calmness and certainty in all that they do they help us discover our own inner rhythm.  Those with this totem would benefit by studying their personal bio rhythm chart as well as the charts of those they interact with.  This study can aid an individual in discovering what lies beneath the disguise of the human psyche.  The practice of all forms of gentle movement is also advised.

Some kites live on insects, others are primarily scavengers eating anything from rodents to reptiles.  Proper diet is an important part of the message it holds.  To understand the proper dietary implications for those with this totem it is helpful to identify which sub family your kite totem is from. Efficient digestion and assimilation of food is essential to maintain optimum health.

Kites teach us how to respond to people and situations with grace and gentleness. It reminds us to give as well as receive.   When the kite flies into your life ask yourself the following questions.  Are you experiencing the gentleness of life? Are you nervous, tense or anxious?  Do you take the time to relax and enjoy the simple pleasures that life has to offer?  Are you expressing kindness to others as well as yourself?  The kite carries the  promise of joy on its wings.  All you need to do is listen to its message and apply yourself accordingly.

The koala is one of the most admired marsupial mammals.  Their cute cuddly appearance appeals to people of all ages.  Koalas grow to about 21 to 33 inches long and are virtually tail less.  Their diet consists of a certain type of eucalyptus leaf.  One of the most unusual characteristics of the koala is that it seldom drinks.  The name koala is thought to mean "no drink" in several aboriginal tongues.  Their limited diet encourages a sluggish digestive system.  If those with this totem consume a large variety of foods digestive problems could occur.  Basic food groups are recommended with an emphasis on herbs and herbal remedies.

Koalas are solitary animals.  They are independent and a bit indifferent to family members.  At birth a young koala is about the size of a bee.  The mother will raise her young attentively until it is strong enough to be on its own.  Once this happens the emotional  bond between the mother and her offspring is broken.  Individuals with koala medicine often require periods of isolation and an environment with little noise.  Emotional expression is difficult which can make intimate relationships challenging.  The koala teaches us how to be comfortable with our own company.  Those with this totem  make excellent priests and nuns.

The koalas eyesight is poor although their cup like ears can hear acutely.  They also have a highly developed sense of smell. Koala medicine people have strong psychic and clairaudient abilities.  Sound that soothes the senses and aromatherapy benefit them.

Although they appear to be passive with a nonchalant attitude, koalas are very territorial.  They demand their personal space and accommodate one another accordingly.  They sleep as long as 18 hours a day and are most active at night.  Koala medicine people do their best work in the late evening and early morning hours.

Perched high in a tree the koalas grip is secure. As they move from limb to limb their footing is solid. When the koala appears in our life its reminding us to stand solid within ourselves and not be influenced by situations or events.

Seldom distracted and always focused, the koala is a master in the art of deep relaxation and concentration.  They hold the teachings of stress free movement and can show us how to create and maintain sacred space in our lives.

The kookaburra is the largest member of the kingfisher family. One of its most distinct features is its famous laugh heard at dawn and dusk when it is marking out its territory. Because of its laughter one would think that these birds represented peace and happiness.  Although its laugh is contagious don't be fooled by this daring and territorial bird.

A friend  told me a story about a camping trip he was on.  Sitting down to dinner with friends, cooked sausages had been placed on stick's awaiting their empty stomachs.  A fearless and determined kookaburra swooped down  and lifted the sausage off the stick and flew off to enjoy its meal.  The kookaburra launches itself from a perch to pounce on its prey, or in this case my friends dinner!

Excellent divers, the kookaburra is extremely focused.  They go after what they want when they want it.  Those with this totem have the ability to achieve their goals if they stay centered and maintain their focus.  If the kookaburra  suddenly dives into your life its telling you to manifest your dreams instead of day dreaming about them.

The kookaburra has many personalities to fit a variety of situations and  is known as the master of illusion.   Acquiring master ship is hard work.  Because of this the kookaburra demands respect and it usually gets it!  Individuals with this totem often achieve prominent roles in society that demand respect and recognition.  They make excellent leaders and diplomats.

Kookaburras form community groups which together share and defend their home territory.  These groups have a dominant mating pair and other lesser members.  A secure home life is important to those with this medicine.

Laughing Kookaburras do not build nests, instead they use existing cavities in trees. Although they can be aggressive when defending their territory of hunting for food they  hold an air of indifference when it comes to other activities. When the kookaburra laughs its way into your life ask yourself  these questions. Is your fear limiting your accomplishments?  Are you focused in your pursuits?  Are you determined to change unhealthy habits?  If your answer is yes call upon the kookaburra to help you.

The ladybug is a member of the beetle family. They are found in nearly all climates and latitudes. They are hemispheric in shape, have short legs and are usually bright colored with black, yellow or reddish markings. Most reproduce sexually and females lay eggs. Their life cycle requires about four weeks, so several generations are produced each summer. This ties the ladybug to the energies of renewal and regeneration. Those with this totem are usually family oriented with strong morals and social values.

The name lady bug originated in the middle ages when this beetle was dedicated to the Virgin Mary and called the "beetle of our lady." This links the ladybug to spiritual idealism and religious devotion. Past lives associated with religion or the church are common for those with this medicine and some form of daily meditation or prayer are recommended.

This tiny little beetle packs a powerful message. Because the life cycle of the adult ladybug is short it teaches us how to release our worry and enjoy our life to the fullest.  When it appears in our life it is telling us to "let go and let God."

An adult ladybug can consume several thousand aphids and other scale insects within a few months. Since these can be harmful to crop production farmers and growers have long considered the  ladybug a good omen. Because of its diet the ladybug often has parasites and those with this medicine need to take care of their digestive system.

The ladybug is one of the few beetles that are well liked by humans. Unlike other beetles, the ladybug stirs a feeling of joy within us. Its small size denotes a delicate and loving nature. It emanates the energy of harmlessness and can show us how to stop harming ourselves.

The shell on its back serves to protect it from predators. Its wings fold against the body protecting its soft underside. Ladybugs have keen instincts and feel vibrations through their legs. This enables them to sense the energy of whatever they touch and is another form of protection. In spite of its size it appears to be fearless.  A messenger of promise,  the ladybug reconnects us with the joy of living. Fear does not live within joy. The need to release our fears and return to love is one of the messages it carries.

Ladybug teaches us how to restore our faith and trust in great spirit. It initiates change where it is needed the most. When ladybug appears it is asking us to get out of our own way and allow great spirit to enter.

The Leopard has a rosette patterned coat with a long dark tail.  Unlike most cats it can exist is areas without plentiful water supplies giving it an advantage for survival.  Because it has been given the generic name of Panther those with this totem should also study this cat.

Leopards are excellent at stalking prey.  They are silent and inconspicuous hunters and are able to move in and out of situations without being seen.  This invisibility allows them to observe every situation they encounter with clarity.  Leopard medicine people have strong intuitive abilities.  Learning to trust and respond to their inner instincts is part of their life lesson.  They are also highly sensitive and need to pay attention to what they feel and then respond accordingly.  Caressing touch in various forms is important for those who hold this medicine.

As with all cats, the whiskers of the Leopard have specialized sensory hairs that can register very small changes in air pressure enabling them to avoid objects whilst moving around in the dark.  Whiskers are also used to establish the position of prey and locate the exact position for the killing bite. Because leopards kill by biting the back of the neck and do not attack their prey from the front, those with leopard energy often have difficulty confronting conflict head on.  Sometimes this can be beneficial and at other times harmful.  Learning how to conquer conflict in a balanced way is part of what the leopard teaches.

The Leopards huge strength, powerful limbs and neck muscles enable it to carry its kill (often a full grown antelope or young giraffe) to higher places in trees to keep it away from other animals.  Those with this  medicine have strong bodies but need to remember to release pent up anger, frustrations and other emotions or physical health issues related to the limbs and the skeleton could occur.  When leopard energy is contained within and not expressed outwardly arthritic type conditions can develop.

Those with this totem would benefit by imitating the leopard in its movements. Any form of dance, tai chi or rhythmic practice would be beneficial. Because the leopard is a strong and powerful leper it can show us how to leap over obstacles efficiently and gracefully. They are masters at negotiating their environment and will continually serve to encourage that master ship in those who hold this totem.

The lion holds a variety of energies and is never what it appears to be. Their is great myth and lore surrounding it. The Egyptians linked it to power and wealth.  When Moses took the Israelites out of Egypt, each tribe was gathered under its own banner,  a lion was depicted on one of them. Today, mankind associates the lion with fearlessness.  Its mighty roar, proud stature and regal presence earn it the title King of the Cats.  

Lions make their homes on the Savannah's of Africa. The coarse grasses and scattered trees of the Savannah's offer it little protection from the outside world and make it a prime target for  hunters. Lions are often spotted lying around not doing much at all. They seem to be saying don't bother me "I am busy relaxing."  This is one reason why the energy of fearlessness has been associated with this beautiful creature. Lions can teach us the art of fearlessness if we allow ourselves to relax long enough to learn from it.

Those with this totem will find that their life lessons will involve dealing with groups and community in some way. They will also need to pay attention to the particular role they play within that group and work with others cooperatively. Lion people have the ability to be balanced leaders but need to keep jealous tendencies under control.  They also need to learn the art of patience if they are going to use their skills in the best possible way.

Within the pride the females are the best hunters. Lions as a general rule are clumsy hunters by themselves but they have learned to develop excellent cooperative hunting techniques for their survival. The females do most of the hunting as well as the rearing of the cubs. The male lion does very little work and is recognized by the beautiful mane that frames its  face.  Both male and female lions are excellent parents caring for the young with gentleness and patience. 

Lions do not fight for the sake of fighting. They avoid confrontation and will leave the scene of danger whenever possible.  They show those with this totem how to move out of  unpleasant situations gracefully and efficiently.  

The lizard is an expert at subtle perception. They are sensitive to vibrations in the ground. Their eyes are sharp and can detect the slightest movement.  They also have excellent hearing. Those with this totem have  the ability to utilize all aspects of psychic perception.

Through myth and legend the Lizard is associated with the Dream time.  Dreams contain some of the subtlest perceptions of the mind of which we may not be conscious.  The lizard reveals hidden messages through the dream state. If lizard is your totem pay attention to the symbolic messages received in your dreams.

One of the most interesting characteristics of the lizard is their ability to break off their tails to escape predators. The tail is left behind writhing to distract the predator while the lizard makes its escape. They can do this only once, however, since the replacement tail they grow is made of cartilage instead of vertebrae.

The power of lizard lies in its ability to save itself from danger by leaving a part of itself behind. When lizard appears in a persons life it suggests the need for immediate change in one or more areas of their life. This change represents letting go of outdated ideas, actions, or lifestyles because the old now endangers you in some way.

Since lizard can discard its tail only once it advises you to make decisions wisely for what you decide can follow you around for a very long time. If something isn't working for you it is time to let it go.

The psychic characteristics inherent in the lizard teaches those with this medicine how to awaken their own abilities by making choices that honor every part of ones life.  When lizard appears it signifies a need to go within and analyze your present reality and once done, move with confidence and conviction out into the world of new beginnings.  A powerful totem to have, lizard reveals your weaknesses, your strengths and prompts the energy of change.

The llama is a member of the camel family.  Intelligent and curious the llama shows us how to adapt and preserver in all situations. They have a high thirst tolerance and incredible endurance.  Llamas are used to  carry heavy loads traveling 15 to 20 miles per day. Their ability to subsist on a wide variety of  forage has made them as important transport animal.  Gregarious animals with a  gentle disposition they hold the teachings of true service.   If maltreated, the llama will lie down and spit, hiss, kick and refuse to move. Those with this totem have easy going personalities although if treated unfairly they can become stubborn and willful.

Llamas were used in sacrificial ceremonies in pre Colombian civilizations.  On the first day of every lunar month 100 pure white llamas were driven into the great square, Huayaca Pata in Cuzco, moved to various images of the Gods and assigned 30 priestly attendants each representing a day of the month.  Sacrificed chunks of flesh were then thrown onto fire and the powdered bones were used for ritual purposes. Symbolically this suggests that those with this medicine have a tendency to sacrifice their own lifestyle to accommodate another.

Llama medicine people carry the weight of the world upon their shoulders.  They are giving caring people that strive to serve others sometimes forgetting to serve themselves equally.  Responsible and hard working those with this totem need to remember to take time to enjoy life and allow others to solve their own problems.  Balanced action and reaction is one of  the soul lessons associated with this animal.

Llamas are happier in the company of other llamas and do not like being alone.  Those with this totem can feel uncomfortable and sometimes fearful without close friends or group support.  They make friends for life although care in the type of friends they choose is advised.

Female llamas first breed at 18 to 24 months of age.  Llamas don't have a heat cycle, but are induced ovulators, thus they can be bred at any time of the year.  Women who hold this totem find that  pregnancy can occur at any time. Menstrual cycles are unpredictable and health concerns related to the reproductive system are common.  Proper medical attention will ensure optimum health. Those who do not want unexpected pregnancies should take extra birth control precautions.

To many native tribes the llama has been the source of meat, wool, leather, tallow and fuel in the form of dried dung.  When the llama appears to us lessons involving service, sacrifice, and  balance are at hand.  They show us how to  incorporate patient persistence, equality and inspired action into our life.

The locust is a species of the short horned grasshopper and both will be discussed here.  As with all insects, they are cold blooded and are more active when it is warmer.  There are about 10,000 species and  each has its own unique song.  With a few exceptions only the males can sing.  During courtship, male grasshoppers take turns singing songs, competing to outdo each other for the attention of the females.

One of the gifts these insects hold is the power of song and sound.  Song is an ancient way to alter consciousness and communicate with our animal and spirit relations.  Some Native American songs date back at least 20,000 years.  If these insect singers have caught your attention with their song they may be asking you to honor your ancestors and reconnect with your true heritage.  Listening and responding to your inner voice as well as using it in a complimentary way towards self and others is equally important.

The grasshopper-locust is associated with astral travel.  They have the ability to leap through time and into space where the true mysteries of life exist.  People with this medicine have the wisdom   necessary to overcome obstacles efficiently and are able to jump into successful ventures without preparation or planning.  When the grasshopper-locust appears to us we are being asked to take a leap of faith and jump forward into a specific area of life without fear.  Usually that specific area is one that we have avoided and is often connected to change on a larger scale.  This can represent a change in location, relationships, career or just in the way we perceive ourselves.

Overcrowding and food shortages turn normally peaceful grasshoppers into the dreaded locusts, capable of stripping a forest or farm in the blink of an eye. They turn almost black, so that they can absorb more sunlight to have heat and energy to maintain swarming.  They will continue this frenzy until they reach a place with enough food, or enough of them die or are killed to control the population.

Those with grasshopper-locust as a totem must remember that the gifts of mother earth are available for everyone if used in sacred and practical way.  Sometimes a person forgets that sacred balance and takes more than is needed.  This can also signify individuals taking from you.  Are others demanding too much or your time or energy?  Is responsibility being placed on you that is not rightfully yours?  These are some of the questions to ask yourself if the grasshopper-locust presents itself to you.  Remember life becomes more difficult when we refuse to leap forward into the magic of change

The loon is a diving bird with a strong tapered bill, small pointed wings and webs between the front 3 toes. Their legs are placed far back on the body, which makes walking difficult.  Those with this totem often have challenges associated with maintaining equilibrium. Leg and foot problems are also common.  Benefits can be received from exercise that strengthens the muscles, bones and joints.  A diet rich in calcium is also helpful.

Loons can swim great distances underwater and can dive from the surface to a depth of 200 feet. This reflects the ability to know the secrets that lie beneath the surface.  When a loon appears it is asking us to take a plunge and dive into the unknown waters of our subconscious mind. Exploring the subconscious assists us in understanding ourselves better.

The loons voice is distinctive including guttural sounds and eerie wailing cries which gave rise to the common name loon. Strong communication skills are common in those with this medicine although care is needed to protect and nourish the throat chakra due to past life ties relating to improper or unjust speech.  Chanting and singing are beneficial therapies for those with this totem.

A loons nest is a heap of vegetation at the waters edge. Both parents share the task of incubation. For those with this totem this symbolizes a need for unity between the male and female energies. One energy should not dominate the other,  rather, both should work together as one, with a collective goal in mind.

The loon is a powerful flyer. They have tremendous energy and don't tire easily. It holds the gift of endurance and discovery.  If loon is your totem remember to go the distance into the discovery of your true self.  Dive into your subconscious without fear and awaken your true gifts.